Her Signature Green Juice Recipe 🌿
My mom, a strong believer in the natural benefits of fruits and vegetables, created this blend using whole, nutrient-rich foods. This green juice contains spinach, kale, celery, and ginger—ingredients when consumed raw provide high levels of essential nutrients such as vitamin C, vitamin A, calcium, vitamin K, and magnesium. Many green foods and whole grains also contain choline and niacin (vitamin B3), which support digestion, help maintain energy levels, and contribute to healthy skin.
Ingredients
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2–4 cups fresh raw kale
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2 large green apples
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1–2 cups baby spinach (optional)
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1–2 cups cucumber
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1–2 stalks celery
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Juice of 1 fresh lemon
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1 piece fresh ginger (adjust to taste for spice)
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16 oz filtered water (add more for desired consistency)
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1 tbsp natural sweetener (optional)
Directions
Add all ingredients to a blender or juicer and process until smooth. Strain if desired, then chill before serving.
Serving Size
Makes approximately two 20 oz servings. 🥒🍏🥬
*add 2-3 kiwis for extra hydration and boost of vitamin C
Green juice for Summer, Winter, and Spring with spinach, kale, celery and ginger. My Mom is a believer of natural whole juice for wellness from fruit and vegetables. She made this clean green juice recipe helps digestion, gives energy boost, and promotes healthy skin.
